Welcome! My fitness journey began over 6 years ago, inspired by a desire to transform my own health and well-being. Since then, I’ve dedicated myself to helping others achieve their fitness goals. Through personalized training techniques, nutrition planning, and unwavering motivation, I’m here to guide you on your path to ultimate wellness and strength
Welcome! My fitness journey began over 6 years ago, inspired by a desire to transform my own health and well-being. Since then, I’ve dedicated myself to helping others achieve their fitness goals. Through personalized training techniques, nutrition planning, and unwavering motivation, I’m here to guide you on your path to ultimate wellness and strength
-Diet plan adapted to your preferences (vegan, vegetarian), intolerances (gluten, lactose), lifestyle and schedules. -Detailed day with several choices for each meal and associated quantities -Complete guide to flexible eating and an ebook of 20 recipes
-Adapted to your equipment, your objectives, your availability and your level -New personalized program every 4 weeks -Illustrated exercises with instructions, videos and tutorials
-Assessments and personalized follow-up every 2 weeks -Ability to pause coaching -Correction of your movements on video during assessments
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