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Your Best Fitness Coach

Get first results in 4 week . Reach your muscle goals easily with our fitness coach . Create a personalized meal and workout plan based on daily activity and eating habits. Build a habit
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Who we are ?

Welcome! My fitness journey began over 6 years ago, inspired by a desire to transform my own health and well-being. Since then, I’ve dedicated myself to helping others achieve their fitness goals. Through personalized training techniques, nutrition planning, and unwavering motivation, I’m here to guide you on your path to ultimate wellness and strength

Online fitness training

Welcome! My fitness journey began over 6 years ago, inspired by a desire to transform my own health and well-being. Since then, I’ve dedicated myself to helping others achieve their fitness goals. Through personalized training techniques, nutrition planning, and unwavering motivation, I’m here to guide you on your path to ultimate wellness and strength

  • Weight Loss/Management
  • Toning & Sculpting
  • Resistance Training
  • Mobility/Flexibility
  • Nutritional Advice

why you need to choose our program !

prepare your diet

-Diet plan adapted to your preferences (vegan, vegetarian), intolerances (gluten, lactose), lifestyle and schedules. -Detailed day with several choices for each meal and associated quantities -Complete guide to flexible eating and an ebook of 20 recipes

adapted your equipement

-Adapted to your equipment, your objectives, your availability and your level -New personalized program every 4 weeks -Illustrated exercises with instructions, videos and tutorials

Answer to your questions during the day

-Assessments and personalized follow-up every 2 weeks -Ability to pause coaching -Correction of your movements on video during assessments

Our pricing plans

1 MONTH

15 $

Diet Or Fitness Report

  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
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3 MONTHS

27 $

Diet Or Fitness Report

  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
  • Diet plan
  • Exercise suggestions
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6 MONTHS

37 $

Diet Or Fitness Report

  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups
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1 YEAR

57 $

Diet Or Fitness Report

  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups
Subscribe Now

What our clients say about us

Jake T.

I never thought I could enjoy working out until I started this program. The tailored approach kept me motivated and engaged. I’ve gained muscle and improved my overall health!

Emily R.

Working with my trainer has transformed my fitness journey! The personalized workouts and nutrition advice have helped me lose 15 pounds and feel stronger than ever. I couldn’t be happier!

Samantha K.

The support and accountability I receive are incredible. My trainer has helped me improve my flexibility and strength, and I love the variety in the workouts. Highly recommend!

Mark D.

As someone who struggled with fitness for years, this program has been a game-changer. The nutrition guidance and regular check-ins have made a huge difference. I feel more confident and energized!

FAQ's

What can I expect from an online personal training program?

In our online personal training program, you’ll receive a customized workout plan tailored to your fitness goals, nutritional guidance, regular check-ins for accountability, and ongoing support to keep you motivated.

How do I track my progress?

We will set specific goals and regularly assess your progress through check-ins. You’ll also have access to tools and resources to help you track your workouts and nutrition.

Do I need any equipment for the workouts?

While some programs can be done with minimal or no equipment, having basic items like dumbbells, resistance bands, or a yoga mat can enhance your experience. We can tailor workouts based on the equipment you have available.

What if I have dietary restrictions or preferences?

No problem! We will work together to create a nutrition plan that accommodates your dietary restrictions, preferences, and lifestyle, ensuring it aligns with your fitness goals.

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